first things first rest in peace Uncle Phil just kidding first things first is coffee I'm doing a morning get ready with me video so I always start with coffee I'm also going to do a quick little cardio session followed by my favorite smoothie and I'm using this neocell super collagen powder which I'm obsessed with I am working with neocell for this video so thanks neocell for sponsoring this video I'm also going to do a quick little no makeup makeup kind of routine that I've been loving it's all so I'll drugstore what you guys will appreciate I'm sure so yeah I have been trying to get into a better mindset you no new year new me all of that cliche stuff but honestly I'm turning 30 this year which is kind of tripping me out a little bit I know age is just a number but sometimes it's a little bit scary so
yeah I've been trying to get into a better mindset you know mentally emotionally also physically you trying to be more health and wellness conscious so yeah and my morning routine I have been stepping it up a little bit I no longer drink my morning coffee while sitting on the couch most days I have been drinking while I'm doing my morning cardio so it makes it a little bit better I get my blood flowing and get my energy flowing through the caffeine and it just helps me start my day a little bit better because I'm not a morning person I never have been but it's like this routine has been helping so much like my coffee while it's still hot and then go jump on my little stair stepper this is what I wear when I work out I know they were supposed to wear these like without socks but my feet get cold and it's freezing my basement so yeah also yes I still have my Christmas decorations up I'm going to come on right over here get on my stair stepper and just go to town it's a little Dusty I should probably get a duster but it's in the basement so you know it happens I am going to set a timer for 15 minutes and that's going to be it I am going to pound this because I have nowhere to put it I basically have to just keep it in my hand and then that way I don't hold onto the handles of this I basically just
hold on to my coffee the whole time or maybe my phone
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